If you have ever been to England, and have
ridden on the underground, you will have seen and heard that phrase. “Mind the
Gap” The warning that is on the walls and trains of the underground in England is
to “mind” or be aware of the distance or gap between train station platform and
the door of the train. This warning is posted
to ensure people’s safety, to make sure THAT NO ONE FALLS INTO AND GETS CAUGHT
in the gap. However, that is not the gap
that this post is about.
The gap I want to write about in this post depicts a life-truth
that warrants just as much attention. Just as you must attend to the gap beside
the train station platform, you must attend to this gap. If you do, you will save
yourself lots of grief. This is a life-truth
I first heard about from a very wise pastor named Leon Van Daele. He did not entitle this truth “mind the gap”,
but I am. The gap that I am writing about
is the gap between expectation and reality.
My post is an attempt to ensure your safety so that you do not get
caught in this gap.
Let’s call this line expectation __________________________________
Let’s call this line expectation __________________________________
GAP = Frustration
Let’s call this line reality ______________________________
The gap between our expectations and reality is frustration. This truth is obvious, but it is very
profound. Now I know through the years I’ve
been pretty dense about some things.
However when I heard this truth, and I began to look around, I quickly
realized how important this truth is. I
don’t know about anyone else, but at least in my life I have expectations that
are all too often unspoken. And quite often I find myself falling into
disappointment because my expectations and the reality of what happens are different.
Standing in the gap between my expectations and reality, I am full of
frustration. This has been a source of pain, embarrassment and hurt. Sometimes those pains, embarrassments and
hurts were not mine; they were the pain, embarrassment and hurt of those people
that were around me. It is my hope that
sharing this truth about the difference between expectation and reality will
cause people to reexamine their expectations, and bring those expectations
closer to reality.
My wife and I have often counseled married couples as well
as those planning to get married. One of the very first things that we try to
share with people is this very truth: "Mind the Gap”. It is extremely important to bring expectations
as close as possible to reality. My best
suggestion for how to close this gap is to eliminate unspoken expectations with
clear communication. Let me give you an illustration.
Perhaps a young wife has an expectation that her new husband
will show his love for her by bringing her flowers regularly. She believes that
if he loves her, she will not have to say anything to him -- he will just show up, surprising her at least once a month
with flowers. The husband does not bring her flowers. He does not even know she
expects flowers. For the wife, there is a huge gap between her expectations and
her reality. Of course she “falls into the gap” and quickly becomes frustrated
and disappointed. It won’t take long for the husband to be aware of her
frustration…she will grow tense, distant, and irritable. He will find himself
walking on eggshells and he won’t know why. His expectation is that his bride
will be sweet and loving and open. There will be a huge gap between his
expectation and his reality, as well. He will also be filled with disappointment
and frustration. What do they do?
The answer for this couple is for them to “mind that gap”.
They must start talking about their expectations. They must listen to their
spouse’s expectations. If the expectations are unrealistic, the expectations must
be changed. It is unrealistic for the wife to expect that her husband will "just know" that she wants him to bring her flowers; and because he did not bring them, that she is feeling "unloved". The wife needs to say out loud, “I want you to bring me flowers. It
makes me feel loved. I would like you to surprise me with them every so often.”
Then he has the opportunity to meet this expectation and to make the gap between
her expectation and her reality disappear.
When he does, her frustration will disappear.
In this example, which is an easy one, making the adjustment
between expectations and reality was simple. Sometimes in life, the expectation
and reality gap is more difficult to adjust. Sometimes we are not even aware of
our own expectations until the realities of life kick us into this gap. There
are some expectations that cannot be met. Sometimes in life we cannot have what
we want, and what we expect when we want it. Sometimes we cannot have it at
all. There are some frustrations of life which we can do little about. However, if you mind the gap between
expectations and reality as often as you can, you have a better chance of
lowering the frustration level in your life. Often it helps to spend some time
examining your own heart to find out what your unspoken expectations are. That
is one key way to “know yourself”. You may not be able to get what you want,
but finding that your expectation was perhaps unrealistic, will bring you closer
to reality and close that gap, eliminating some or all of the attendant
frustration. Knowing yourself and being
yourself is made easier when you close this frustration gap between
expectations and reality. Communication
problems are only one of the places that this gap can be found. Do your best to
identify what your expectations are, and what is expected of you -- not just in
communication but in all areas of your life.
Continually striving to know yourself and be yourself is, actually, part
of closing the gap between real life and expectations ~ spoken and
unspoken.
One other problem with this gap…the gap does not stay empty.
I know in my life many of the gaps of
frustration have been filled with all sorts of negative thoughts and self talk. That’ll be another life lesson. For now “MIND THE GAP”
A great tool in endeavoring to "mind the gap" is the book "The Five Love Languages" by Gary Chapman. The key that turns the lock is a commitment to the needs of the other, and NOT your own needs. Give people (especially your mate)all the things that say "I Love You", constantly, and be open about sharing the things that say "I Love You" to you. Serve each other on purpose, daily.
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